World Mental Health Day 2019: Best quotes, messages, wishes, picture greetings to share with your friends

Here are some Best quotes, messages, wishes, picture greetings to share on the occasion of World Mental Health Day:

World Mental Health Day 2019: Best quotes, messages, wishes, picture greetings to share with your friends
World Mental Health Day 2019: Best quotes, messages, wishes, picture greetings to share with your friends

World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health.

This year the theme of World Mental Health day decided by WHO is sucide prevention. 

However, the object of making suicide prevention the theme of World Mental Health Day in 2019 is to attract the attention of governments so that the issue might be given priority in public health agendas around the world.

Here are some Best quotes, messages, wishes, picture greetings to share on the occasion of World Mental Health Day:

  • Everybody knows there is no such thing as normal. There is no black-and-white definition of normal. Normal is subjective. There’s only a messy, inconsistent, silly, hopeful version of how we feel most at home in our lives.
  • There isn’t anybody out there who doesn’t have a mental health issue, whether it’s depression, anxiety, or how to cope with relationships. Having OCD is not an embarrassment anymore - for me. Just know that there is help and your life could be better if you go out and seek the help.
  • What does your anxiety do? It does not empty tomorrow of its sorrow, but it empties today of its strength. It does not make you escape the evil; it makes you unfit to cope with it if it comes.
  • It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.
  • And every person can benefit from talking to somebody. I’m the most anti-medication person, but some people need medicine, and there was a time where I needed some too.
  • If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don’t exist, then maybe we’ll leave the world a better place than we found it.
  • Self-esteem is as important to our well-being as legs are to a table. It is essential for physical and mental health and for happiness.
  • It doesn’t have to take over your life, it doesn’t have to define you as a person, it’s just important that you ask for help. It’s not a sign of weakness.
  • Happiness can be found even in the darkest of times, if one only remembers to turn on the light.
  • This feeling will pass. The fear is real but the danger is not.
  • Hope is a powerful thing. Some say it’s a different breed of magic altogether.
  • What mental health needs is more sunlight, more candor, and more unashamed conversation.
  • Mental health needs a great deal of attention. It’s the final taboo and it needs to be faced and dealt with.
  • Sometimes the people around you won’t understand your journey. They don’t need to, it’s not for them.
  • It’s not just people who can’t find a job, or can’t fit in in society that struggle with depression sometimes.
  • My dark days made me strong. Or maybe I already was strong, and they made me prove it.
  • The acknowledgment of having suffered evil is the greatest step forward in mental health.